Design/Build Custom Workouts in Dashboard?

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Matt Ithurburn

• January 31, 2023 19:39

I frequently use my Karoo 2 to run workouts to my TacX Flux smart trainer. Usually, I sync workouts from TrainingPeaks. However, the ability to design my own workouts (based on power or %FTP) would be really, really helpful. I know that Garmin Connect has this capability and allows the designed workouts to then be pushed to Edge devices. Thanks!

3

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  Stuart Gover

  • February 09, 2023 16:40
  • Edited

  I've had good success using http://zwofactory.com/ to build custom workouts. You can export .zwo files which you can import straight into HH dashboard.

  hope that helps!

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  Eduardo Gomez

  • February 14, 2023 09:23
  • Edited

  I've used also Garmin connect to create workouts and finally moved to intervals.icu, really easy to create the workouts using just text instead of graphics, also from the mobile. i.e:

  5x
  - 5m 300w-320w
  - 1m 150w

  If you are open to use other apps take a look into the website, once the workout is created then you can export to .zwo and import in HH dashboard 

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